Ananda's Blog

July 29, 2018

Today, although I didn’t mean to—and it was the furthest thing from my mind and intention—I hurt the soft and tender heart of a very dear friend.

Life gets busy, and we are so often focused elsewhere, and not on the quality of our precious relationships at each moment. S...

July 15, 2018

There is a great connection between stillness and listening. “Don’t move” we say when we hear some noise around the house in the middle of the night. In yoga we hold the body still in order to hear the breath. We will hold the shoulders of our child while we tell her so...

July 4, 2018

Have you heard it said these days that the secret to happiness is to lower your expectations? It makes sense, doesn’t it? We often put so much pressure on ourselves or each other, due to our unnecessary or overblown expectations.

But the other day I read a statement from...

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Founder Acharya His Divine Grace
A.C. Bhaktivedanta Swami Prabhupada.