Spiritual Resilience

Life is often defined in the Bhakti teachings as ‘a struggle for existence’. The daily grind, the showing up, the making it to the end of the week in one piece. Verse 14 in Chapter 2 of the Gita sums it up: “O son of Kunti, the nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons. They arise from sense perception, O scion of Bharata, and one must learn to tolerate them without being disturbed.”

So how to become resilient and, despite the ups and downs, not give up on our spiritual journey, our search for the self? We are buried deep within our own body, and are easily and regularly distracted, by outer experienc